As the seasons change, you might notice your skin becoming drier and duller. The shift in climate can lead to a build-up of dead skin cells, trapping oil and bacteria beneath the surface, and increasing breakouts. Plus, with more time spent indoors and central heating on, your skin needs extra hydration. Here’s how to update your skincare routine for the colder months:
What Happens to Your Skin in Autumn?
The crisp air and wind of autumn can leave your skin feeling dry and more sensitive. You might notice blotchiness, redness, or a dull appearance due to dryness. Cracking skin is particularly distressing, leading to discomfort and potential issues like ingrown hairs and razor rash. Fortunately, you can mitigate these effects by adjusting your skincare routine.
Switch to Gentler Products
Regardless of skin type, everyone can benefit from natural skincare products. They soothe sensitive skin and are gentler than chemical treatments, which can cause irritation. Autumn is a great time to review your skincare routine and eliminate harsh products. Look for a cleanser that hydrates without stripping natural oils. A simple, scent-free body soap with an eco-friendly soap saver bag or loofah is ideal for cleansing without irritation.
Introduce Oils
Temperature changes from central heating, cold weather, and hot showers can disrupt your skin's moisture balance, leading to flakiness. Adding oils to your routine nourishes your skin and helps retain moisture. Body oils are emollient, softening and nourishing the skin while resembling natural oils for easy absorption. Our Daily Treatment Oil is perfect for autumn and winter, suitable for all skin types, and excellent for soothing irritation after shaving.
Exfoliate More Often
Regular exfoliation promotes cellular renewal and removes dead skin cells, enhancing the absorption of moisturisers and serums. It also boosts circulation, helping your skin absorb moisture more effectively. Use a body scrub or dry brush to exfoliate:
- Body Scrub: Ensure your skin is wet and softened with warm water before applying the scrub. Massage in circular motions, exfoliating two to three times a week.
- Dry Brush: Use a dry, stiff-bristled brush daily to gently buff away flaky skin and encourage lymph flow. Start at your feet and work upwards with long strokes on limbs and circular motions on the torso and back.
Don’t Chuck Out Your SPF
Even though summer is over, sunscreen is still essential. UV rays remain strong in winter and can damage your skin. Use a daily moisturiser with SPF to protect your skin from the sun's harmful rays while keeping it hydrated.
Meet Folli Oil
Folli Oil is a natural, cruelty-free, vegan skincare range that truly works. Using the finest, ethically sourced, sustainable plant-based ingredients, our products are handcrafted in small batches at our studio in the beautiful Cotswolds. We test on willing humans, not animals, and our packaging is recyclable. Experience the Folli Oil difference and shop now.